Instagram follow tracker

See who they just followed.

Type any public @username. Right away: their full list, likely newest follows on top. From tomorrow: every new follow, dated.

🔒 No password👻 They're never notified✨ $0 today, 7 days free

Then $9/week. Cancel anytime.

Or see who unfollowed you →
@jay.mFollowing 412
0 new follows since yesterday
  • MR
    @mia.roseMia Rose
    New
  • SK
    @sofia.kim_Sofia Kim
    New
  • GY
    @gymsharkGymshark
    New
  • JL
    @jake.leeUnfollowed
    Gone

Followed between Oct 13 and Oct 14

Example. Usernames are made up.

🔒 Never asks for a password👀 Public accounts only, honestly📅 Every new follow, dated📩 Email when something changes
The problem

Their following list has no dates.
So you can't tell what's new.

You scroll, you squint, you screenshot. Unfollows quietly disappear. FollowBuster keeps the receipts: a dated snapshot of who they follow, compared every day.

How it works

Three steps. About a minute.

  1. 1
    ⌨️

    Type their @

    Any public Instagram account (TikTok works too, inside the app). Partner, ex, crush or friend.

  2. 2
    📸

    See their list right away

    We save the full list of who they follow, in Instagram's order, so their likely newest follows sit at the top. Scroll and search it from minute one.

  3. 3
    🔔

    From tomorrow, every change is dated

    We check every day. New follows and unfollows show up with dates, and we email you when something changes.

What you get

Receipts, not guesses

🆕

New follows, with dates

"Followed between Oct 14 and Oct 15." Newest first, with their profile picture and name.

💨

Unfollows too

See who they stopped following, and when it happened.

📩

Email alerts

One short email when a daily check finds something new, with all your accounts in it. Never more than one a day. Turn it off anytime.

🔎

Their full list, searchable

Everyone they follow right now, in one place. Search any name in a second.

🕵️

Who unfollowed you

Upload your own free Instagram export and see who left, who doesn't follow back, and your fans.

👯

Up to 3 accounts

Track three public accounts at once. Swap them whenever you like.

👋

Who just followed them

Their newest followers, dated, with how big each account is and whether they follow each other. For accounts under 50K followers.

📷

New posts and who they tag

Every new post or reel, with the caption and the accounts they tagged. Plus bio, name and picture changes.

🤝

Do they follow each other?

Type any @ and see in seconds if they follow each other, both ways.

✨

What stands out, in plain words

A short AI summary of each change, written only from the facts we found. No guessing, no drama.

What a check looks like

Calm when it's nothing.
Clear when it's something.

Most days, nothing changes, and you'll know that too. When it does, you get the names and the day it happened, so you can stop refreshing their profile.

  • Newest follows on top, with the date window
  • Verified brands and creators marked, so you can skip the meme pages
  • Tap any name to open their profile
Oct 15
No changesChecked at 9:02 AM. Still following 414.
Oct 14
3 new follows@mia.rose, @sofia.kim_, @gymshark
Oct 14
1 unfollow@jake.lee
Oct 12
Snapshot saved412 accounts

Example timeline. Names are made up.

Why FollowBuster

Honest by design

FollowBusterScrolling by hand
Shows what's newYes, datedNo
Catches unfollowsYesOnly if you remember
Alerts youBy emailNo
Your own unfollowersYesNo
Try before you pay7 days freeFree, but slow

No fake countdowns, no invented review counts, no "who viewed your profile". If an app claims to show private accounts or profile views, it's guessing.

Privacy

What we can see. And what we can't.

FollowBuster only reads what anyone can see on a public profile. We never log in to Instagram as you, never ask for a password, and never interact with the account you track.

✓ We can

  • Read the public following list of a public account
  • Show follower and following counts
  • Compare snapshots to find new follows and unfollows
  • Show their newest followers, new posts and who they tag
  • Watch public TikTok accounts: new followers and changes
  • Read the export you choose to upload

✗ We can't (and no one can)

  • See private accounts
  • See DMs, likes or close friends
  • See who viewed a profile or story
  • Tell them you checked: they're never notified
FAQ

Questions, answered straight

Will they know I'm checking?

No. FollowBuster only reads public information. Nothing is liked, followed or viewed from your account, and Instagram doesn't notify anyone.

Do I need their password, or mine?

Neither. You only type their username. We never ask for any Instagram password.

Does it work on private accounts?

No. Instagram only shows who a private account follows to its approved followers, so no app can see it. Anyone who says otherwise is guessing.

How do you know when they followed someone?

We save a snapshot of everyone they follow and check again every day. When a new name appears, we show the window it happened in, like "followed between Oct 14 and Oct 15". Instagram doesn't publish exact follow times, so that's as precise as anyone can honestly be.

Can I see who they followed before I started?

Partly. Right away you get their full current following list, in the order Instagram shows it, and the accounts at the top are usually their most recent follows (Instagram doesn't guarantee that order, so treat it as a hint). Dated new follows and unfollows start from tomorrow, after our first daily check.

How often do you check?

Once a day, automatically. You can also tap "Check now" once a day per account.

Which accounts can I track?

Up to 3 public accounts that follow up to 2,000 accounts each. That covers almost every personal account. New followers are tracked for accounts with up to 50,000 followers (bigger accounts gain fans all day, so that list would only be noise).

Does it work on TikTok?

Yes, for public TikTok accounts, added inside the app. TikTok doesn't show who someone follows to any app, only how many, so for TikTok we show their new followers by name, every change in how many accounts they follow, new videos and profile changes, all dated. For the names of new follows, track their Instagram.

How much does it cost?

Your first 7 days are free. After that it's $9/week. Cancel anytime by messaging us from the app, and you won't be charged if you cancel during the free week.

Can I see who unfollowed me?

Yes. Download the free "Followers and following" export from your own Instagram and drop it in. We'll show who unfollowed you, who doesn't follow back, and your fans. Your file is read in your browser.

Can I see who viewed their profile or stories?

No, and no app can. Instagram doesn't share that with anyone. We'll never pretend otherwise.

Is FollowBuster made by Instagram?

No. We're an independent app, not affiliated with Instagram or Meta. Please use it kindly: it's for peace of mind, not for harassing anyone.

Stop refreshing their profile.

Let FollowBuster check for you. First 7 days free.

Start tracking →

Then $9/week. Cancel anytime.